4min chapter

Mind Pump: Raw Fitness Truth cover image

2364: The Downside of Getting a 6-Pack, Overcoming a Cortisol Addiction, Unusual Causes of Shoulder Pain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Fitness journey reflections and listener coaching on muscle building and nutrition

Hosts share personal feedback stories, discuss electrolyte powder, and provide tips to a listener transitioning from personal training to self-programming for fitness goals.

00:00

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