2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#244 This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Don't See Yourself With Me. You're Just Talking to Me

"I just want to cuddle up this five-year-old," she says. "He kind of really likes it that i'm there." She urges readers to go into the past and be with him too, such that you don't see yourself with him. 'Just be there in the way he needed somebody in the past where he stuck'

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