Ones and Tooze cover image

Getting to Know Kamala Harris

Ones and Tooze

00:00

Exploring the Impact of Social Media Comparisons and the Role of Therapy in Self-Improvement

This chapter explores the effects of social comparison on mental well-being and the benefits of using online therapy services like BetterHelp to establish boundaries, focus on self-improvement, and manage daily struggles effectively.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app