3min chapter

The One You Feed cover image

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

The One You Feed

CHAPTER

What Does Good Mean and What Is Good Enough Mean?

A lot of burnout from a variety of different sources really comes from some degree of perfectionism. And I totally agree that we bring our personalities perfectionism, ambition and people pleasing to the workplace. But then there are also situations in the workplace where our personalities don't fit with that environment. So it's really important to understand that person environment fit because there are things we can do as individuals to mitigate those tendencies.

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