How to Reflect on Your Self Reflection

Sometimes questions that we're carrying and decisions we have to make, they don't lead directly to an answerrght way. So this is just a reflective practice of writing down what's one next rate thing i can do? What's one next question i can ask? If you want to learn more about that practice, i have two episodes. One is the big picture, sode one, 89, how to use the next rate thing, guided journal. Or episode one, 72, make these two lists now. And that specifically about how to used the questions and arrows list in the journal.