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Rediscovering the Joy of Dating

The goop Podcast

CHAPTER

Masturbation

Masturbation is a great way for people to understand their own sexual needs and desires. Tons of my clients across the gender spectrum have some guilt and shame associated with masturbation. It's also just a way to sort of energetically keep sexual interest alive for yourself, whether you're partnered or solo. "I want to call people into my life who are going to be responsible and respectful of me," she says.

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