Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
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The Hitchiker Escape From the Arm Bar
There are a ton of options to get around that position, but it's super frustrating if you don't know what those options are. The reverse hitch iker escape from the arm bar is exactly the move that you're describing, escaping from the omaplata. I'll give you one for gi and i'll giveYou one for nogi. If we're going nogi, it's going to be tough to keep control of the guy's arm while he does that roll. But if you let him do that inside roll, or the reverse hair checker roll five times, you'll notice that his head almost always ends up in the exact same position. There's stuff that
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