Working with your body, finding courage and celery juice with Hazel Wallace
The Wellness Scoop
00:00
The Menstral Cycle
i think one of the things i'm really keen that the show, and ovisy, does for our listeners is normalize those fluctuations. It's normal to be bloated sometimes, or to have spots on your skin, or to feel a little bit more moody or irritable. But it feels like if we don't understand where that's coming from, it's really hard to dispel that myth of perfection. Yes, i think that's such an important point, and not just for women, but for men also. Till i understand that it's it's ok to feel the fiels, even if you can't put your finger on it. And there may not always be a
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