3min chapter

Mind Pump: Raw Fitness Truth cover image

2053: The Truth About the “Butt Wink” When Squatting, the Best Way to Cut Without Obsessively Counting Calories, Red Flags to Watch Out For When Hiring a Personal Trainer & More

Mind Pump: Raw Fitness Truth

CHAPTER

How to Overcome Processed Foods

Justin: I'm always kind of looking for something like a beef jerky or something a little more on that side in terms of like a processed option. People don't overeat them like they do things like potato chips and crackers, he says. Justin: Paleo Valley has grass fed meat sticks and they're not dry. Sometimes people are like, I don't like jerky. It's too dry. That never really bothered me. They hit it out the park. Sal will almost eat anything. If it's healthy and it's free, those are Sal's qualifications. Like, well, I've had quite a bit better jerky. But when a when when when Paleo Valley

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