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EP 57 - Dawson Church: Mind To Matter: The Science of Spirituality and Healing

Spirit Gym with Paul Chek

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The Dynamic Relationship Between Yang and Yang and Interchanging With Each Other

If we're only in bliss, then we lose touch with reality and consciousness needs those polarities or it has no way to move. In one 20 minute meditation alone, you start to turn beneficial genes on. And if you meditate well effectively for 12 minutes a day for eight weeks, things start to happen. Some parts of his brain had expanded by two, three or four percent in just eight weeks. The part of his brain that grew the most was a part of the memory and learning center in hippocampus called the Dantate Jairus. It coordinates emotional regulation across multiple brain regions.

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