"I just really didn't like myself anymore and that's a really hard thing to say now," she says. "Dumping him or her was possibly one of the best moments of my life even though it was hard" It can be difficult to grieve for what you built around someone when they are no longer with you. But understanding that those who really love you will support you through this have likely seen what it's done to you is a really important thing to sit back on.