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The Best Lessons From 2021 with Brit Morin

Yap City

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How to Make the Most of Your Time Confetti

Stress is not something that is ever going to go away, and in fact it could be a really healthy part of your daily life. Doctor lauri santos talks about how we can increase our overall happiness by taking advantage of all the free time we have in a day. Michael boublay offers his favourite way to make good use of what researcher ashley willins calls your time confetiYour one incredibly strange statistic is that we, in fact, have more free time now than we ever have before.

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