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Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
Brains and Gains with Dr. David Maconi
Exploring Workout Routines and Innovative Meal Prep
This chapter explores various workout routines and dietary practices, emphasizing the importance of cardio and step counts. It also introduces innovative kitchen gadgets like the Ninja Creamy to facilitate healthier meal preparation and dessert options.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode