The Importance of Attenuation in Work

A lot, a lot of what's been what gets said on the, on the internets about this is that what you're doing is actually the wrong way and you'll get overwhelmed. It's very much just like kind of easily emerging with a few constraints that you've added in. If the things are tight enough aligned, I the work thing is tightly enough aligned with the podcast and I'm listening to, then I don't need to take a break and I can listen to it. That comes with me understanding the work environment that I'm in. But I can't do that unless I'm in it. And there's no no objective way to say this isjust a feeling that