AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Fasting a Good Idea?
A lot of it has to do with the way we consume content now, right? Every year a new report comes out on the attention span and how fasto, how little a time you have to capture some ones attention. And so does it mean that it's completely, like, abandon that because it's not using clinical terms? Ah, so i just, i find that just, i its arrogance. I'm right and you're wrongr feel ike sometimes we're becoming dumber and more decisive. So this is where things get a little silly to me. The common enemy is obesity, poor health, poor mental health. We need to all kind of work together in our own
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode