5min chapter

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Immune Resilience: How the Microbiome Affects Immunity with Romilly Hodges

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

CHAPTER

Improving Immune Resilience Through Dietary Patterns

Once you're sick, going back to your foundational nutrients to build immune resilient isn't going to work. We move into needing different interventions in the face of illness. Endocrine disrupting em micals are overly known for their undegreen disrupting effects, but they actually also target the immune system as well. There was this really intriguing research that was that came out over the last year or so from a university in basan and switzerland. They were seeing increased venerability for those with diabetes um to covet.

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