292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD
The Genius Life
00:00
The Effects of Too Much Salt on Your Health
Most of the sodium that Americans ingest today come from ultra processed foods. If you're eating a fairly whole food-based diet, it's not necessarily something that you need to be too all too much. The real problem is processed foods because they inject them with salt and sugar,. All the wrong things are in there.
Transcript
Play full episode
