Change Your Attitude and Social Situations

"Whenever i had am an episode of feeling, i actualy lonely and started spiralling in my thoughts," she says. "I came more often than i would like, be there for longer, like the episode." And that that happened more the more you learned to change your attitude and social situations. 'As you become more friendly and positive, you'll be able to make more friends, and you'll be can go to parties'