Bitesize | 3 Surprising Truths about Female Hormones and ADHD
ADHD Chatter
Navigating Hormonal Health and ADHD: Empowering Women to Act
This chapter explores the challenges women face with hormone deficiencies, particularly how they often adapt to discomfort rather than seeking solutions. It emphasizes the necessity of awareness, lifestyle changes, and personal check-ins, especially for women with ADHD, to better manage their hormone health.
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