Trent Shelton. From the NFL Field to the Public Speaking Stage. Episode 695 with The Real Brad Lea (TRBL)
Dropping Bombs
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Prioritizing Peace and Setting Boundaries
This chapter emphasizes the importance of protecting peace through setting boundaries and learning to say no when necessary. It explores personal experiences and insights on prioritizing self-care over pleasing others, highlighting the concept of boundaries as bridges to preserve energy and prevent burnout. The conversation touches on the value of personal growth through shifting perspectives and the necessity of enduring challenges for development.
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