Better: The Brand Designer Podcast cover image

S6 E1: How to Prioritize your Mental Health in Busy Work Seasons with Emily Ospina-Ruiz

Better: The Brand Designer Podcast

00:00

Taking Care of Yourself Is Just Fools Off the Parity List

Being part of house of ebres for a few months was game changing, says Emily. "I feel so much better when i actually do all these things," she adds. 'It's just t a discipline, untill i keep it up and not just rely on motivation'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app