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360: How to Train Your Brain to Speak Better in Any Setting with Ruth Milligan

The Modern Manager

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Mastering Communication Habits

This chapter emphasizes the significance of recognizing and improving verbal communication habits, particularly the use of filler words. It offers strategies for self-awareness in speech and tips for enhancing communication skills within teams, focusing on managing public speaking anxiety. Additionally, the chapter discusses practical techniques for effective meeting communication, including setting clear expectations and encouraging concise contributions.

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