3min chapter

Wellness: Fact vs. Fiction cover image

Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?

Wellness: Fact vs. Fiction

CHAPTER

The Myths of Biotin Supplements

The myths on Instagram, of course, are biotin. Excessive biotin ingested in supplements will actually interfere with some of the markers they test in your blood. I'm just constantly amazed that people will make this whole like convoluted approach to something rather than just putting on the one dream that is tested and regulated. It's a bad hat. And so thank you. I've been promoted to the vagina.

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