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7. What's Essential: An Essential Intervention with Nurse Emily Stewart

The Greg McKeown Podcast

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Sustaining Well-Being in Work and Life

This chapter delves into the critical balance between productivity and personal well-being, particularly in the demanding healthcare sector. It explores the hidden costs of overexertion and emphasizes the significance of emotional maintenance in sustaining relationships and overall satisfaction. Through vivid metaphors, it highlights the necessity for mindful energy management and preparation for the ongoing challenges faced by individuals and communities.

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