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9min chapter
149 Why Listening To Your Body Leads To Healing Part 2
The Place We Find Ourselves
Exploring Triggers, Bodily Impulses, and Posture in Understanding Personal Stories
This chapter delves into triggers as activations of implicit memory and bodily impulses, suggesting the importance of paying attention to these cues shaped by past experiences. It discusses using imagination to connect with these impulses and encourages self-reflection on how past traumas may influence our bodily postures and behaviors.
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Discover
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