5min chapter

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Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!

Ben Greenfield Life

CHAPTER

The Gut Is Like the Ultimate Lab Rat

The gut is something that can go incredibly well or incredibly wrong. There 's thousands of species of bacteria, but an individual usually carries around like a hundred, 26 different species in their bowels. If you're feeding the got the right nutrients, fibre and lo car hydrate, medium carbohydrate, not saturated fats, you're just giving the body what it needs. Those microbes make these things called short chain fatty acids. They all kind of do the similar thing for each person based on their genetic make up.

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