Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Who Won?

Werner: I definitely want to do a good job. And there will be times that I fail. But if others judge me based on that and define my reputation on my growth process, then maybe I don't want to be associated with those individuals. My goal is to keep growing and keep learning and especially learn from my failures. It was awesome. Who won? I did. Big or small? Huge. Yeah. Okay. Let's just switch quickly now to fear fantasy. Now we're the colleagues from hell.

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