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Weeping and Joy Come Together - It's Not a Feeling of Happiness
The word lamentation has great dignity, and i think that's signalling that we need to honor our grief. I'm a follower of a great casitic master named rebinahman of breslov who emphasized the softening of the heart. And ultimately, it's really about finding places where where weeping and joy can come together or where yearning and delight can come together.