Pain Plus Reflection Equals Progress

I view those experiences now like solving puzzles that will give me gems. The puzzle is, what would I do differently in the future so I would get a better result? So literally by writing down the principle, when this one comes along, what do I do with it? Everything is another one of those. And if you start to say, when one of those comes along, how should I bet steal with it? And you write down that recipe, those are the principles. "Pain plus reflection equals progress," he says.