2min chapter

On Purpose with Jay Shetty cover image

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

On Purpose with Jay Shetty

CHAPTER

The Power of Sleep Rituals and Importance of a Good Mattress

Learn about the importance of having a personalized bedtime routine and a good mattress for quality sleep and overall health in this sponsored segment.

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