
300k: Time Crunched Training
Empirical Cycling Podcast
00:00
Do You Have Any Questions About This Episode?
You are going to be feeling the benefits in fitness for probably several weeks. If not months, and it's gould be really good. And it also requires that you eat enough,. Cause you're not going to be used to the amount of enersy you'r spending her on a five hour ride. Am, so all right, how do we do? What's this episode in depth enough? What did we miss anythinga, do ou haveany more questions? You think we missd something? Ou thik. Let me know.
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