How to Lose Weight

I just hope that I can actually do it because when I look at math, it literally looks impossible to me. It looks like Greek. So I just hope that the leveling up of it is is really possible for someone like me. Yeah, I mean, you just have to do it. You just got to do what the trainer says and do it every day. Do it six days a week. Well, I'm telling you, that's not easy either. How are you doing, by the way, with your with your Superman thing, operation superhero?Yeah, so I'm I've been losing about a pound a week. And but I just I just keep hovering between 220 and