2min chapter

The Rich Roll Podcast cover image

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

The Rich Roll Podcast

CHAPTER

Is There a Difference Between Meditation and Spirituality?

I think the challenge is that if we Come from a life where we have beat the crap out of ourselves, right? And so many of us have. We were raised in a society and by parents Who whether they meant to or not often taught us that we were loved and we did something good?" "For me this has been an exercise of really learning to love myself"

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