4min chapter

7 Good Minutes cover image

Starting the Day Right: Morning Mindfulness Routines

7 Good Minutes

CHAPTER

Starting the Day Right: Morning Mindfulness Routines

Learn about the positive impact of starting your day with mindfulness practices and explore various techniques to incorporate into your morning routine, such as mindful breathing and gratitude practices.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode