3min chapter

Spirit Gym with Paul Chek cover image

EP 76 — Paul Chek: Q&A Part 2

Spirit Gym with Paul Chek

CHAPTER

How to Eat, Move and Be Healthy

The spine contains all seven chakras so I'd have to go through the entire chakra system which would be too much, but I did give you the basics of it right in my book How to Eat, Move and Be Healthy. And there's also a diagram I think it's on page 121 I'm not sure where it's at in the newest edition but it'll be right around there. So what we call the piano spine diagram shows you the connection between the spinal vertebra or neurological segments, and the muscles and the glands in the organsSo the muscles are the muscles that are fed by those regions. Now because we're talking about general spinal issues and also the issue of sc

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