ADHD Experts Podcast cover image

576- Beat The Clock: Time Estimation and Management Help for Students with ADHD

ADHD Experts Podcast

00:00

Time Estimation, Starting Tasks, and Tools

Defines time blindness and practices (games, beat-the-clock), behavior momentum to begin work, roadmap/reflection exercises, plus practical tools: analog/digital clocks, checklists, backward planning, and home routines.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app