Ecstatic Practices Can Save The World with Jamie Wheal #305
Aubrey Marcus Podcast
00:00
How Do We Reset Our Nervous Systems?
"I think everything has to do w with balance, which is the idea of periodized, sacramental, ritual death practice. You know, starting with what do you do once a week to reset your nervous system?" "You actually have to build full stack," he says. 'Because we're not good at seeking heroic doses blow outs these days'
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