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Decision-Making Under Conditions of Chronic Stress with Delia McCabe, PhD | Ep 6

No Way Out

00:00

The Effects of Nutrition on Ego

In order to recover from these traumas, we have to suppress that ego somehow. Some of the methods that allow us to suppress it are things like diet and meditation. So is that true with nutrition as well? And are you tracking this from a neuroscientist perspective? What's happening? We know serotonin has a large role to play in that.

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