3min chapter

10% Happier with Dan Harris cover image

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

10% Happier with Dan Harris

CHAPTER

The Importance of Writing in Panic Attacks

"I didn't actually know much about you until I started to prepare for this podcast," says Jarrett Bellini. "But one of the things that sort of leapt out to me from your life is something that I think we share, which is panic attacks." In a strange way, panic attacks helped him realize how essential writing was to whatever kind of experience he was having,. He writes in his journal: "The experience wasn't complete without that component of writing"

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