4min chapter

Mind Pump: Raw Fitness Truth cover image

1952: How to Bulk the Right Way

Mind Pump: Raw Fitness Truth

CHAPTER

Doing a Bulk Correctly, You'll Notice Improvements in Hormone Profile

If you do a bulk properly and for the right person, so the context works, they will notice improvements in hormone profile. Eating a chronic deficit or being overtrained at the same time kills your libido. It's very easy to go from doing it the right way to doing it the wrong way. And then you get all kinds of you get all the negatives that anybody gets from overeating. You don't build the muscle. Now fat gain is basically inevitable with a good with a good bulk. But we still are still learning so much about the metabolism.

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