
WARNING Re: New Year's Resolutions
Strong Men Strong Marriages
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Emotional Strength - How to Tolerate Any Emotion
We feel sad or we feel angry, and we eat food as a way to feel better. Don't actually deal with that emotion. We developd an ap called urge processor that's going to help you kind of do this. And then it's going to take you through what we call the state fair model, which is the main tool we use.
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