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97 - ADHD and Intuitive Eating with Nicole DeMasi

The Adulting With ADHD Podcast

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Introduction

Nicole Damasi is a registered dietitian who specializes in ADHD. Today we're talking about intuitive eating and how it impacts people with ADHD. Eating intuitively is really just eating a way that feels good for your body mentally and physically. It has nothing to do with wanting to lose weight or well, people do want to lose weight with intuitive eaters.

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