
Ep 324: How To Stay Focused + Get Your Needle Movers Done
The Perfectionism Project
00:00
How to Work From Your Calendar to Maximize Your Time
When you have your plans in your calendar, you are able to then know ahead of time that you're making the best use of your time. Often if I get to carve out time for something, I worry I won't maximize it. When you are doing a weekly planning session, you're doing that in a way that is not from a place of fear or shoulds and that kind of thing. And you're doing it in an alignment with your goals and also your values and your lifestyle and what's important to you. Then you can just cool and calmly do the things that you need to do, knowing that rest is coming up.
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