The Connective Power Of Qi with Adam Bear - SSP 122
Sacred Sons Podcast
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The Importance of Decompression
There is definitely a threshold to come into our containers, but once we cross it, and we're receiving these reflections. It's one of the more natural things that we can come into contact with. With that, I'm going to invite us to move our shoulders a little bit. Take some breath for ourselves. Really coming into this moment,. Taking deep inhale through the nose. Yeah, as we deepen into this topic of energetic sensitivity and embodiment. Adam Bear on this beautiful day. What is most alive within you? Right now it's decompression, decompression and exhalation. Beautiful.
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