Poor Covid immunity after Omicron
Health Check
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Is There Anything You Can Do to Help Night Shift Workers?
There are longer term problems which we now see in nightshift workers. Carivastle disease, altered stress responses, high rates of infection and obesity. Sleep disruption can have a marked impact upon depression and psychosis. We should be having higher frequency health checks to detect those problems early so they don't become chronic. Knowing that you're predisposed to those conditions, it makes sense not to eat high fat, high sugar.
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