FX Medicine Podcast Central cover image

Cholesterol Conundrum with Dr Ross Walker

FX Medicine Podcast Central

00:00

Optimizing Health Through Lifestyle Choices

The chapter delves into the impact of modern lifestyle choices on health, promoting healthier habits like quality sleep and a balanced diet. It stresses the significance of discipline in managing food intake and advocates for daily small decisions towards a healthier lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app