What happens when you share your vulnerability
Owning It: The Anxiety Podcast
00:00
Is Personalization a Good Idea?
Andi, have to be wary of it. These are such innocuous seeming things tat can just kind of build, build, and the you'l hang on. I'm in a very anxious headspace right now, and i need to know that i can't trust the narrative that my mind is giving me for me," she says. "It comes down to just te the terrpy that i've done and just being more mindful of my own inner dialogue"
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