The Jumping Off Point for Your Spiritual Awakening

In buddhism, ignorance is considered to be like an active form of ignoring. For a lot of people, heartbreak is actually a jumping off point for i guess you what would you call it? Asleeping. And so when i'm actively helping myself and letting myself cry,. the anxiety almost dissipates. Lily says she has given herself permission to feel any sort of bad emotion in her life. 'I've got to ask myself: What's going on now?' asks Lily.