The Proximity Versus Ultimate Level of Explanation

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Culture is every bit as biological as our genes. It's effectively a second mode of transmission where adaptive information accumulates. Once you recognize that, one can understand human adaptiveness much more clearly. Ultimate level questions must refer to the proximate mechanism. And proximate level questions should refer to the adaptive and deep history of why. But too often in modern science it's so easy to get at the how compared to the why.

We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What’s more, what can we do to close it?

For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. The cognitive dissonance spawned by trying to live in a society we’re not built for is killing us.

Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straightforward principles and guidance for confronting our culture of hyper-novelty.