REAL AF with Andy Frisella cover image

16. Throwback: Win The Day Ft. Ben Newman

REAL AF with Andy Frisella

CHAPTER

What Is Grit?

Grit is a series of monotonous behaviors repeated over and over and over. Success really comes down to having grit, says the fitness guru. "When i start making the rock look fuck it ed, then i'll say i killed it," he adds.

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